The recipe Rustic Potato-Vegetable Chowder

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Rustic Potato-Vegetable Chowder recipe is a Dinner meal that takes 32 minutes to make. If you enjoy for Dinner, you will like Rustic Potato-Vegetable Chowder!

Rustic Potato-Vegetable Chowder

Rustic Potato-Vegetable Chowder Recipe
Rustic Potato-Vegetable Chowder

I'm still working on getting the precise taste of this soup right, so feel free to drop suggestions and hints in comments. I use 2% milk to lend a creamier taste and to enhance the flavor of the mustard and spices. However, that does push the fat calories to about 32% of the soup's caloric value, so 1% or skim milk can be substituted to lower the fat content of the soup.The verdict is still out on whether or not this soup reheats well -- I'm reheating my first serving today for dinner before class. So I'll try to come back and let you know.A serving size equals about a 1.5 cups.

What Course Is Rustic Potato-Vegetable Chowder?

Rustic Potato-Vegetable Chowder is for Dinner.


How Long Does Rustic Potato-Vegetable Chowder Recipe Take To Prepare?

Rustic Potato-Vegetable Chowder takes 20 minutes to prepare.


How Long Does Rustic Potato-Vegetable Chowder Recipe Take To Cook?

Rustic Potato-Vegetable Chowder takes 32 minutes to cook.


How Many Servings Does Rustic Potato-Vegetable Chowder Recipe Make?

Rustic Potato-Vegetable Chowder makes 6 servings.


What Are The Ingredients For Rustic Potato-Vegetable Chowder Recipe?

The ingredients for Rustic Potato-Vegetable Chowder are:

2 T olive oil
1 medium onion, chopped
3 shallots, chopped
4 cloves garlic, chopped
2 lb red potatoes
1 tsp Kosher salt
2 C frozen sweet corn
2 C frozen chopped broccoli
1 T dijon mustard
2 C 2% milk
2 C low-sodium vegetable broth
1 tsp dried parseley
1 tsp dried thyme
1/4 tsp ground paprika
1 C shredded Gruyere cheese


How Do I Make Rustic Potato-Vegetable Chowder?

Here is how you make Rustic Potato-Vegetable Chowder:

In a large stock pot, heat olive oil and add onions, shallots and garlic. Sauttee until ingredients are soft, about 5 minutes.Add diced potatoes and about 1 tsp of Kosher salt. Sautee for 2 minutes. Add in mustard, milk, corn, broccoli and spices. Bring to a boil and simmer, uncovered, for about 25 minutes, or until soup thickens and potatoes are soft throughout.When soup has thickened and potatoes are cooked, whisk in the grated Gruyere and garnish with fresh chopped chives if desired. Serve immediately.Number of Servings: 6Recipe submitted by SparkPeople user RIAJADE01.


What's The Nutritional Info For Rustic Potato-Vegetable Chowder?

The nutritional information for Rustic Potato-Vegetable Chowder is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 347.4
  • Total Fat: 12.7 g
  • Cholesterol: 26.3 mg
  • Sodium: 412.1 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 14.0 g

What Dietary Needs Does Rustic Potato-Vegetable Chowder Meet?

The dietary needs meet for Rustic Potato-Vegetable Chowder is Vegetarian


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