Vegetarian

Nepali Cabbage and Potatoes takes several minutes to prepare.

Nepali Cabbage and Potatoes takes several minutes to cook.

Nepali Cabbage and Potatoes makes 4 servings.

The ingredients for Nepali Cabbage and Potatoes are:

Extra Light Olive Oil, 1 tbsp
*Fenugreek seed, 1 tsp
Turmeric, ground, 1 tsp
Cabbage, fresh, .25 head, medium
Carrots, raw, 2 small
Peas, frozen, 0.5 cup
Tomato Paste, 0.06 cup
*Homemade vegetable stock, .5 cup
*Potato, raw, 2 small (1-3/4" to 2-1/2" dia.)

Here is how you make Nepali Cabbage and Potatoes:

1. Heat oil til smoking.2. Fry fenugreek until black.3. Add other spices. Fry for a moment, then add onions, garlic and ginger.4. Fry for about a minute, then add cabbage, potatoes and carrots. Salt, stire and cover.5. Cook for about 15 minutes, stirring occasionally.6. Add tomato paste, desired amount of stock (if any at all) and peas. Cook until potatoes are soft and peas are warmed through.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user EMC135.

The nutritional information for Nepali Cabbage and Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.2

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 83.6 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 4.7 g
• Protein: 3.7 g