The recipe Carrots, Purple Potatoes, and Red Onoins

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Carrots, Purple Potatoes, and Red Onoins recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Carrots, Purple Potatoes, and Red Onoins!

Carrots, Purple Potatoes, and Red Onoins

Carrots, Purple Potatoes, and Red Onoins Recipe
Carrots, Purple Potatoes, and Red Onoins

I ate this for lunch with 1c short grain rice and 2 poached pastured eggs and Louisiana Hot SauceIt didn't need any further salt.

What Course Is Carrots, Purple Potatoes, and Red Onoins?

Carrots, Purple Potatoes, and Red Onoins is for Side Dish.


How Long Does Carrots, Purple Potatoes, and Red Onoins Recipe Take To Prepare?

Carrots, Purple Potatoes, and Red Onoins takes several minutes to prepare.


How Long Does Carrots, Purple Potatoes, and Red Onoins Recipe Take To Cook?

Carrots, Purple Potatoes, and Red Onoins takes several minutes to cook.


How Many Servings Does Carrots, Purple Potatoes, and Red Onoins Recipe Make?

Carrots, Purple Potatoes, and Red Onoins makes 4 servings.


What Are The Ingredients For Carrots, Purple Potatoes, and Red Onoins Recipe?

The ingredients for Carrots, Purple Potatoes, and Red Onoins are:

1 Tbsp extra virgin olive oil
6 medium carrots, sliced
3 med young red onions
6 small purple potatoes


How Do I Make Carrots, Purple Potatoes, and Red Onoins?

Here is how you make Carrots, Purple Potatoes, and Red Onoins:

in heavy bottom skillet heat the olive oiladd the sliced onions and carrots lower heat to low and put a lid on the skillet and let sweat until tender.Half way through or when you get them sliced, put the potatoes on top and replace the lid.I ate this for lunch with 1c short grain rice and 2 poached pastured eggs and Louisiana Hot SauceIt didn't need any further salt. Number of Servings: 4Recipe submitted by SparkPeople user GAILNTHENSOME.


What's The Nutritional Info For Carrots, Purple Potatoes, and Red Onoins?

The nutritional information for Carrots, Purple Potatoes, and Red Onoins is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.2
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.9 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 7.0 g

What Dietary Needs Does Carrots, Purple Potatoes, and Red Onoins Meet?

The dietary needs meet for Carrots, Purple Potatoes, and Red Onoins is Vegan


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