The recipe Low Carb Cauliflower Mashed Potatoes

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Low Carb Cauliflower Mashed Potatoes recipe is a meal that takes 8 minutes to make. If you enjoy for , you will like Low Carb Cauliflower Mashed Potatoes!

Low Carb Cauliflower Mashed Potatoes

Low Carb Cauliflower Mashed Potatoes Recipe
Low Carb Cauliflower Mashed Potatoes

Mashed cauliflower tastes better than potatoes

Low Carb Cauliflower Mashed Potatoes

How Long Does Low Carb Cauliflower Mashed Potatoes Recipe Take To Prepare?

Low Carb Cauliflower Mashed Potatoes takes 10 minutes to prepare.


How Long Does Low Carb Cauliflower Mashed Potatoes Recipe Take To Cook?

Low Carb Cauliflower Mashed Potatoes takes 8 minutes to cook.


How Many Servings Does Low Carb Cauliflower Mashed Potatoes Recipe Make?

Low Carb Cauliflower Mashed Potatoes makes 4 servings.


What Are The Ingredients For Low Carb Cauliflower Mashed Potatoes Recipe?

The ingredients for Low Carb Cauliflower Mashed Potatoes are:

1 head, medium (5-6" dia) Cauliflower, raw
4 tbsp Butter, unsalted
1.5 fl oz Water, tap
4 tsp Garlic


How Do I Make Low Carb Cauliflower Mashed Potatoes?

Here is how you make Low Carb Cauliflower Mashed Potatoes:

Microwave cauliflower with water for 8-10 minutes or until tender. Place cauliflower, minced fresh garlic and butter in a food processor. Add salt, pepper and onion powder to taste. Pulse until contents are mostly smooth and scrape the sides as needed. Serve immediately,Serving Size:?Makes 4 servings


What's The Nutritional Info For Low Carb Cauliflower Mashed Potatoes?

The nutritional information for Low Carb Cauliflower Mashed Potatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 11.8 g
  • Cholesterol: 31.1 mg
  • Sodium: 45.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.1 g

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