The recipe millet cauliflower mashed potatoes

Made From Scratch Recipes

millet cauliflower mashed potatoes recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like millet cauliflower mashed potatoes!

millet cauliflower mashed potatoes

millet cauliflower mashed potatoes Recipe
millet cauliflower mashed potatoes

What Course Is millet cauliflower mashed potatoes?

millet cauliflower mashed potatoes is for Dinner.


How Long Does millet cauliflower mashed potatoes Recipe Take To Prepare?

millet cauliflower mashed potatoes takes 10 minutes to prepare.


How Long Does millet cauliflower mashed potatoes Recipe Take To Cook?

millet cauliflower mashed potatoes takes 35 minutes to cook.


How Many Servings Does millet cauliflower mashed potatoes Recipe Make?

millet cauliflower mashed potatoes makes 5 servings.


What Are The Ingredients For millet cauliflower mashed potatoes Recipe?

The ingredients for millet cauliflower mashed potatoes are:

3 cups cauliflower
1/2/ cup millet
4 tbsp onion
1 clove garlic
2 tsp oil
3 cups water

1/4 c parsley

1/2 tbsp cornstarch
1/4 c water

1 tbsp water


How Do I Make millet cauliflower mashed potatoes?

Here is how you make millet cauliflower mashed potatoes:

heat olive oil and sautee onions and garlic, add millet, cauliflower and cook for 35 minutes, mash, add parsley.mix cornstarch in a little water, add soy sauce, add to "potatoes" and stir, garnish with finely chopped scallionServing Size: 1 cupNumber of Servings: 5Recipe submitted by SparkPeople user NOREENB2.


What's The Nutritional Info For millet cauliflower mashed potatoes?

The nutritional information for millet cauliflower mashed potatoes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 140.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 202.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.8 g

What Dietary Needs Does millet cauliflower mashed potatoes Meet?

The dietary needs meet for millet cauliflower mashed potatoes is Vegetarian


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