The recipe Scrambled Eggs and Pan-Fried Red Potatoes

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Scrambled Eggs and Pan-Fried Red Potatoes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs and Pan-Fried Red Potatoes!

Scrambled Eggs and Pan-Fried Red Potatoes

Scrambled Eggs and Pan-Fried Red Potatoes Recipe
Scrambled Eggs and Pan-Fried Red Potatoes

Food Lovers recipe.

What Course Is Scrambled Eggs and Pan-Fried Red Potatoes?

Scrambled Eggs and Pan-Fried Red Potatoes is for Breakfast.


How Long Does Scrambled Eggs and Pan-Fried Red Potatoes Recipe Take To Prepare?

Scrambled Eggs and Pan-Fried Red Potatoes takes 5 minutes to prepare.


How Long Does Scrambled Eggs and Pan-Fried Red Potatoes Recipe Take To Cook?

Scrambled Eggs and Pan-Fried Red Potatoes takes 10 minutes to cook.


How Many Servings Does Scrambled Eggs and Pan-Fried Red Potatoes Recipe Make?

Scrambled Eggs and Pan-Fried Red Potatoes makes 1 servings.


What Are The Ingredients For Scrambled Eggs and Pan-Fried Red Potatoes Recipe?

The ingredients for Scrambled Eggs and Pan-Fried Red Potatoes are:

1 medium red potato or three golf ball sized small ones
1T smart balance butter
1T onion, chopped
1 t. garlic, chopped
1 cup egg beaters
1T sugar-free ketchup (optional)
Pepper to taste
non-stick cooking spray


How Do I Make Scrambled Eggs and Pan-Fried Red Potatoes?

Here is how you make Scrambled Eggs and Pan-Fried Red Potatoes:

Microwave the potato(es) on high heat for 3 minutes, set aside. Once potato has cooled for a few minutes, slice inhalf and then in wedges. In a small skillet, melt smart balance and saute onions, garlic and potato wedges until golden brown. At the same time, scramble the eggs in a separate pan using non-stick cooking spray. Serve together and add pepper to taste.(ketchup is not included in the nutrional value of this breakfast)Serving Size: 1 breakfastNumber of Servings: 1Recipe submitted by SparkPeople user SATINSMAMA.


What's The Nutritional Info For Scrambled Eggs and Pan-Fried Red Potatoes?

The nutritional information for Scrambled Eggs and Pan-Fried Red Potatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.2
  • Total Fat: 9.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 561.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 27.7 g

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