Vegetarian

Potatoes O'Brien is for Breakfast.

Potatoes O'Brien takes 15 minutes to prepare.

Potatoes O'Brien takes 20 minutes to cook.

Potatoes O'Brien makes 4 servings.

The ingredients for Potatoes O'Brien are:

3 - Medium Potatoes
1/2 - Medium Onion
1/2 - Large Green Pepper
3 Tblsp - Minced Garlic from a Jar(water packed)
2 Tblsp - Olive Oil

Here is how you make Potatoes O'Brien:

A skillet with a lid is needed for this dish. The steam that builds up from the vegetables releasing their moisture helps to cook the potatoes.Dice all the vegetables keeping the onion separate.Add the olive oil and garlic to a large skillet. When oil is hot add the onions and cook until the onions are transparent and somewhat soft.Lower the heat and add the potatoes and green peppers. Lightly toss the vegetables to coat them in the seasoned oil.Cover and cook over a low flame stirring every few minutes so that the potatoes and peppers don't burn. Test for doneness by sticking the potatoes with a fork.Add salt and pepper when the dish is served.Serving Size: Makes (4) 1- cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user WALKIETALKIE.

The nutritional information for Potatoes O'Brien is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 192.0

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 10.0 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 4.1 g
• Protein: 3.5 g

The dietary needs meet for Potatoes O'Brien is Lactose Free