The recipe Mango Pudding (Dr. Fuhrman inspired)

Made From Scratch Recipes

Mango Pudding (Dr. Fuhrman inspired) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mango Pudding (Dr. Fuhrman inspired)!

Mango Pudding (Dr. Fuhrman inspired)

Mango Pudding (Dr. Fuhrman inspired) Recipe
Mango Pudding (Dr. Fuhrman inspired)

The mixture will be pudding-like in texture and can be quite versatile as a stand alone dish or as a component in another sweet dish. This works as a breakfast or dessert option.

Mango Pudding (Dr. Fuhrman inspired)

What Course Is Mango Pudding (Dr. Fuhrman inspired)?

Mango Pudding (Dr. Fuhrman inspired) is for Breakfast.


How Long Does Mango Pudding (Dr. Fuhrman inspired) Recipe Take To Prepare?

Mango Pudding (Dr. Fuhrman inspired) takes several minutes to prepare.


How Long Does Mango Pudding (Dr. Fuhrman inspired) Recipe Take To Cook?

Mango Pudding (Dr. Fuhrman inspired) takes several minutes to cook.


How Many Servings Does Mango Pudding (Dr. Fuhrman inspired) Recipe Make?

Mango Pudding (Dr. Fuhrman inspired) makes 1 servings.


What Are The Ingredients For Mango Pudding (Dr. Fuhrman inspired) Recipe?

The ingredients for Mango Pudding (Dr. Fuhrman inspired) are:

1/4 cup whole raw almonds
3 Mangoes, peeled and seeded
1/4 ripe Banana
3 dates or 1.5 medjool dates, pitted & soaked
3 tbsp unsweetened shredded Coconut
1/2 tsp Vanilla extract
1/8 tsp Cinnamon


How Do I Make Mango Pudding (Dr. Fuhrman inspired)?

Here is how you make Mango Pudding (Dr. Fuhrman inspired):

Rough chop almonds and then put in a blender and grind some more to the point of dust. Then add mangoes, banana, dates, coconut, and vanilla to the blender. Blend until mixture is creamy and smooth, pudding-like. Place in a serving bowl and refrigerate for at least 2 hours before serving to allow flavors to meld. Top with coconut, nuts/seeds, fresh fruit, and/or raisins/currants.Serving Size: 5 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user HEALTHY_MANDY.


What's The Nutritional Info For Mango Pudding (Dr. Fuhrman inspired)?

The nutritional information for Mango Pudding (Dr. Fuhrman inspired) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 816.9
  • Total Fat: 26.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.7 mg
  • Total Carbs: 149.9 g
  • Dietary Fiber: 20.1 g
  • Protein: 13.1 g

What Dietary Needs Does Mango Pudding (Dr. Fuhrman inspired) Meet?

The dietary needs meet for Mango Pudding (Dr. Fuhrman inspired) is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day