Vegetarian

Creamy Pumpkin Penne is for Dinner.

Creamy Pumpkin Penne takes 15 minutes to prepare.

Creamy Pumpkin Penne takes 15 minutes to cook.

Creamy Pumpkin Penne makes 4 servings.

The ingredients for Creamy Pumpkin Penne are:

1 onion, chopped fine
1 red bell pepper, chopped fine
6 cloves garlic, minced
1 cup canned solid-pack pumpkin
2 cups vegetable broth
1 cup white wine
1/4 cup evaporated milk
1/4 tsp freshly grated nutmeg, to taste
black pepper + salt
16 oz whole-grain penne pasta

Here is how you make Creamy Pumpkin Penne:

In a large skillet cook the onion, bell pepper and garlic over moderate heat, stirring, until the vegetables are softened.Stir in the pumpkin, broth, wine, evaporated milk, nutmeg, and salt and pepper to taste.Simmer the sauce, stirring occasionally, for 10 minutes.While the sauce is simmering, in a kettle of boiling salted water, boil the penne until it is al dente (about 9 minutes).Reserve 1 cups of the cooking water and drain penne well.Add the penne to the sauce and cook the mixture over moderate heat, stirring and thinning with reserved water if needed until pasta is well coated.Crack pepper over top and serve.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Creamy Pumpkin Penne is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 466.1

• Total Fat: 2.3 g
• Cholesterol: 0.6 mg
• Sodium: 496.6 mg
• Total Carbs: 98.5 g
• Dietary Fiber: 15.0 g
• Protein: 14.8 g

The dietary needs meet for Creamy Pumpkin Penne is Vegetarian