The recipe Lisa's Lite Pumpkin Dessert

Made From Scratch Recipes

Lisa's Lite Pumpkin Dessert recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Lisa's Lite Pumpkin Dessert!

Lisa's Lite Pumpkin Dessert

Lisa's Lite Pumpkin Dessert Recipe
Lisa's Lite Pumpkin Dessert

If you love pumpkin pie, but hate the calories, try this!

What Course Is Lisa's Lite Pumpkin Dessert?

Lisa's Lite Pumpkin Dessert is for Dessert.


How Long Does Lisa's Lite Pumpkin Dessert Recipe Take To Prepare?

Lisa's Lite Pumpkin Dessert takes 3 minutes to prepare.


How Long Does Lisa's Lite Pumpkin Dessert Recipe Take To Cook?

Lisa's Lite Pumpkin Dessert takes several minutes to cook.


How Many Servings Does Lisa's Lite Pumpkin Dessert Recipe Make?

Lisa's Lite Pumpkin Dessert makes 1 servings.


What Are The Ingredients For Lisa's Lite Pumpkin Dessert Recipe?

The ingredients for Lisa's Lite Pumpkin Dessert are:

1/2 c canned pumpkin (NOT pumpkin pie filling)
1 c (6 oz.) of Dannon Lite N Fit Vanilla Yogurt
1 packet of Splenda, Stevia, or other calorie-free sweetener


How Do I Make Lisa's Lite Pumpkin Dessert?

Here is how you make Lisa's Lite Pumpkin Dessert:

Pumpkin has so many health benefits, but it doesn't taste that great plain, so I decided to mix it with yogurt & 1 packet of sweetener.Mix all 3 ingredients and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user PENGUIN222.


What's The Nutritional Info For Lisa's Lite Pumpkin Dessert?

The nutritional information for Lisa's Lite Pumpkin Dessert is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.1 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.3 g

What Dietary Needs Does Lisa's Lite Pumpkin Dessert Meet?

The dietary needs meet for Lisa's Lite Pumpkin Dessert is Vegetarian


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