Vegetarian

Steel Cuts Oats, Pumpkin and Molasses is for Breakfast.

Steel Cuts Oats, Pumpkin and Molasses takes several minutes to prepare.

Steel Cuts Oats, Pumpkin and Molasses takes several minutes to cook.

Steel Cuts Oats, Pumpkin and Molasses makes 4 servings.

The ingredients for Steel Cuts Oats, Pumpkin and Molasses are:

Ingredients:
Steel Cut Oats, dry, 1 cup (remove)
Almond Breeze Almond Milk, Unsweetened Vanilla, 32 oz (remove)
Pumpkin, canned, without salt, 1.5 cup (remove)
*Molasses, blackstrap, 4 tbsp (remove)

Here is how you make Steel Cuts Oats, Pumpkin and Molasses:

Serving Size: 1/4 of totalNumber of Servings: 4Recipe submitted by SparkPeople user KJNE8O.

The nutritional information for Steel Cuts Oats, Pumpkin and Molasses is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 258.2

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 195.6 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 7.7 g
• Protein: 8.0 g