The recipe Pumpkin Omelet

Made From Scratch Recipes

Pumpkin Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Omelet!

Pumpkin Omelet

Pumpkin Omelet Recipe
Pumpkin Omelet

Super healthy, and a great metabolism boost

What Course Is Pumpkin Omelet?

Pumpkin Omelet is for Breakfast.


How Long Does Pumpkin Omelet Recipe Take To Prepare?

Pumpkin Omelet takes 5 minutes to prepare.


How Long Does Pumpkin Omelet Recipe Take To Cook?

Pumpkin Omelet takes 5 minutes to cook.


How Many Servings Does Pumpkin Omelet Recipe Make?

Pumpkin Omelet makes 1 servings.


What Are The Ingredients For Pumpkin Omelet Recipe?

The ingredients for Pumpkin Omelet are:

All whites, pumpkin puree, cinnamon, ginger, pumpkin pie spice, wheat bran


How Do I Make Pumpkin Omelet?

Here is how you make Pumpkin Omelet:

I mix all my ingredients into a 2 cup glass measuring cup. Spray olive oil cooking spray into non-stick skillet. Cook on medium heat on stove-top for about 5-6 min. turning halfway throughServing Size: Makes omelet for 1Number of Servings: 1Recipe submitted by SparkPeople user ERGABB01.


What's The Nutritional Info For Pumpkin Omelet?

The nutritional information for Pumpkin Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.7 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 14.1 g
  • Protein: 19.1 g

What Dietary Needs Does Pumpkin Omelet Meet?

The dietary needs meet for Pumpkin Omelet is Low Carb


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