The recipe Blogilates Pumpkin Pancakes

Made From Scratch Recipes

Blogilates Pumpkin Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blogilates Pumpkin Pancakes!

Blogilates Pumpkin Pancakes

Blogilates Pumpkin Pancakes Recipe
Blogilates Pumpkin Pancakes

These protein rich pancakes taste like fall, and keep you full most of the morning!

What Course Is Blogilates Pumpkin Pancakes?

Blogilates Pumpkin Pancakes is for Breakfast.


How Long Does Blogilates Pumpkin Pancakes Recipe Take To Prepare?

Blogilates Pumpkin Pancakes takes several minutes to prepare.


How Long Does Blogilates Pumpkin Pancakes Recipe Take To Cook?

Blogilates Pumpkin Pancakes takes several minutes to cook.


How Many Servings Does Blogilates Pumpkin Pancakes Recipe Make?

Blogilates Pumpkin Pancakes makes 1 servings.


What Are The Ingredients For Blogilates Pumpkin Pancakes Recipe?

The ingredients for Blogilates Pumpkin Pancakes are:

1 Scoop Vanilla Protein Powder
3 TBS Canned Pumpkin Puree
1 TBS ground flax seed
2 egg white
2 TBS almond milk, soy milk, or skim milk
1/2 tsp Stevia
pinch of salt
pinch of baking powder
dash of pumpkin pie spice


How Do I Make Blogilates Pumpkin Pancakes?

Here is how you make Blogilates Pumpkin Pancakes:

Mix all ingredients together. Pour onto hot skillet, turn just as bubbles appear. If you wait for too long, they will burn a bit easier than regular pancakes. Don't make too big as they are a bit floppy when you turn them. Top with jam, fruit, or eat plain...tasty just by themselvesServing Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JUGGLETHEPUZZLE.


What's The Nutritional Info For Blogilates Pumpkin Pancakes?

The nutritional information for Blogilates Pumpkin Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.3
  • Total Fat: 4.3 g
  • Cholesterol: 46.8 mg
  • Sodium: 171.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 24.9 g

What Dietary Needs Does Blogilates Pumpkin Pancakes Meet?

The dietary needs meet for Blogilates Pumpkin Pancakes is Gluten Free


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