The recipe Protein Pumpkin Pancakes

Made From Scratch Recipes

Protein Pumpkin Pancakes recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Protein Pumpkin Pancakes!

Protein Pumpkin Pancakes

Protein Pumpkin Pancakes Recipe
Protein Pumpkin Pancakes

No flour at all. These are quite dense, not fluffy like flour pancakes really but better for you!

How Long Does Protein Pumpkin Pancakes Recipe Take To Prepare?

Protein Pumpkin Pancakes takes 5 minutes to prepare.


How Long Does Protein Pumpkin Pancakes Recipe Take To Cook?

Protein Pumpkin Pancakes takes 10 minutes to cook.


How Many Servings Does Protein Pumpkin Pancakes Recipe Make?

Protein Pumpkin Pancakes makes 1 servings.


What Are The Ingredients For Protein Pumpkin Pancakes Recipe?

The ingredients for Protein Pumpkin Pancakes are:

Canned Pumpkin, Old Fashioned Rolled Oats, Cottage Cheese (1%), Egg, Egg White, Honey (organic/raw) also a pinch of cinnamon.


How Do I Make Protein Pumpkin Pancakes?

Here is how you make Protein Pumpkin Pancakes:

spritz pan with oil on medium heat and cook until edges start to become hard and then flip.Serving Size: makes 3 medium size pancakesNumber of Servings: 1Recipe submitted by SparkPeople user ALC1122.


What's The Nutritional Info For Protein Pumpkin Pancakes?

The nutritional information for Protein Pumpkin Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.6
  • Total Fat: 7.7 g
  • Cholesterol: 188.2 mg
  • Sodium: 359.2 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 21.0 g

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