The recipe Pumpkin Cornmeal Protein Pancakes
Pumpkin Cornmeal Protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Cornmeal Protein Pancakes!
Pumpkin Cornmeal Protein Pancakes
- What Course Is Pumpkin Cornmeal Protein Pancakes?
- How Long Does Pumpkin Cornmeal Protein Pancakes Recipe Take To Prepare?
- How Long Does Pumpkin Cornmeal Protein Pancakes Recipe Take To Cook?
- How Many Servings Does Pumpkin Cornmeal Protein Pancakes Recipe Make?
- What Are The Ingredients For Pumpkin Cornmeal Protein Pancakes Recipe?
- How Do I Make Pumpkin Cornmeal Protein Pancakes?
- What's The Nutritional Info For Pumpkin Cornmeal Protein Pancakes?
- What Type Of Cuisine Is Pumpkin Cornmeal Protein Pancakes?
- What Dietary Needs Does Pumpkin Cornmeal Protein Pancakes Meet?
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Packed with fiber, protein and goodness. Try these unique breakfast or snack protein pancakes. The recipe makes 6 4-inch pancakes. Divide them up as 2 breakfast servings, 3 pancakes each or eat just one as a nutritious less-than-100-calorie snack. There are endless possibilities to remake these into your own version, but do keep the Hi-maize cornmeal for the fiber it provides. What Course Is Pumpkin Cornmeal Protein Pancakes?Pumpkin Cornmeal Protein Pancakes is for Breakfast. How Long Does Pumpkin Cornmeal Protein Pancakes Recipe Take To Prepare?Pumpkin Cornmeal Protein Pancakes takes 5 minutes to prepare. How Long Does Pumpkin Cornmeal Protein Pancakes Recipe Take To Cook?Pumpkin Cornmeal Protein Pancakes takes 5 minutes to cook. How Many Servings Does Pumpkin Cornmeal Protein Pancakes Recipe Make?Pumpkin Cornmeal Protein Pancakes makes 6 servings. What Are The Ingredients For Pumpkin Cornmeal Protein Pancakes Recipe?The ingredients for Pumpkin Cornmeal Protein Pancakes are: 1/4 cup (31g) Cornmeal, Hi-maize, King Arthur Flour1/2 cup (60g) Flour, Self-Rising* 1 scoop (20.5g) Optimum Nutrition 100% Any Whey Protein 1/2 teaspoon Splenda Brown Sugar Blend 1 teaspoon (5g) Kirkland Ground Saigon Cinnamon 1/2 teaspoon Nutmeg, ground 1/2 teaspoon Ginger, Fresh, Chopped, Organic, Christopher Ranch 2 tablespoons Liquid Egg Whites 1 tablespoon Coconut Butter, 100% Organic, Raw, Artisan, warmed to melting 1/4 cup (64g) Organic Pumpkin Puree (not pie mix) 3/4 cup (6 oz) Pure Coconut Milk, Silk (in a carton in refrigerated dairy case)** How Do I Make Pumpkin Cornmeal Protein Pancakes?Here is how you make Pumpkin Cornmeal Protein Pancakes: Preheat griddle to 375 degrees.Sift together dry ingredients (first six ingredients). In separate bowl, whisk together all wet ingredients (next 5 ingredients). Blend dry ingredients into pumpkin mixture until large lumps are moistened (do not over mix). Spray griddle with cooking spray of your choice. Using a 1/4 cup measure for each pancake, cook on hot griddle until edges begin to dry and top forms small bubbles. Flip pancakes and continue cooking until bottom has completed cooking and turns golden brown. Serve hot or cold as desired.Serving Size:?Makes 6 4-inch pancakes, serving depends on youWhat's The Nutritional Info For Pumpkin Cornmeal Protein Pancakes?The nutritional information for Pumpkin Cornmeal Protein Pancakes is:
What Dietary Needs Does Pumpkin Cornmeal Protein Pancakes Meet?The dietary needs meet for Pumpkin Cornmeal Protein Pancakes is Lactose Free |
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