The recipe pumpkin pancakes (low fat, high fiber)

Made From Scratch Recipes

pumpkin pancakes (low fat, high fiber) recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like pumpkin pancakes (low fat, high fiber)!

pumpkin pancakes (low fat, high fiber)

pumpkin pancakes (low fat, high fiber) Recipe
pumpkin pancakes (low fat, high fiber)

Yummy pumpkin pancakes are a filling, yet healthy breakfast. These are good enough for company brunch and holidays when served with a dollop of whipped topping and sprinkled with additional spice!

What Course Is pumpkin pancakes (low fat, high fiber)?

pumpkin pancakes (low fat, high fiber) is for Breakfast.


How Long Does pumpkin pancakes (low fat, high fiber) Recipe Take To Prepare?

pumpkin pancakes (low fat, high fiber) takes 10 minutes to prepare.


How Long Does pumpkin pancakes (low fat, high fiber) Recipe Take To Cook?

pumpkin pancakes (low fat, high fiber) takes 15 minutes to cook.


How Many Servings Does pumpkin pancakes (low fat, high fiber) Recipe Make?

pumpkin pancakes (low fat, high fiber) makes 4 servings.


What Are The Ingredients For pumpkin pancakes (low fat, high fiber) Recipe?

The ingredients for pumpkin pancakes (low fat, high fiber) are:

fiber one complete pancake mix 2 cup
Pumpkin, canned, without salt, 0.5 cup
Baking Powder, 1 tsp
Pumpkin Pie spice, 1 tsp
Water 1 cup (add more or less as desired)
Truvia Natural Sweetener, 8 to 10 packets as desired, opt



How Do I Make pumpkin pancakes (low fat, high fiber)?

Here is how you make pumpkin pancakes (low fat, high fiber):

Mix ingredients togeter. Pour scant 1/4 c of batter on preheated nonstick griddle at 375-400 degrees. Flip when bubbles appear and edges are dry. Each serving equals 3 pancakes.May be served with whipped topping and sprinkled with additional pumpkin pie spice. YUMMY!Number of Servings: 4Recipe submitted by SparkPeople user TRY2KEEPGOING.


What's The Nutritional Info For pumpkin pancakes (low fat, high fiber)?

The nutritional information for pumpkin pancakes (low fat, high fiber) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 3.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 564.8 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.4 g

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