Vegetarian

Savory Pumpkin Patties is for Sandwich.

Savory Pumpkin Patties takes 15 minutes to prepare.

Savory Pumpkin Patties takes 15 minutes to cook.

Savory Pumpkin Patties makes 5 servings.

The ingredients for Savory Pumpkin Patties are:

220 grams canned Pumpkin, (1/2 can)
1.5 cup, chopped Onions, raw
4 clove Garlic, minced
60 grams Walnuts
1 teaspoon omg organic reishi mushroom powder (by DAMARA322)
7 gram(s) DULSE SEAWEED (MAINE COAST SEA VEG) 1/3 CUP (by UGHFAAAAAT)
1 tsp Salt
.5 tsp Pepper, black
3 large Egg, fresh, whole, raw
.25 cup Chickpea flour (Besan) (by VIRGO2008)
3 tbsp Extra Virgin Olive Oil

Here is how you make Savory Pumpkin Patties:

1. mince onions and garlic and place in a bowl with the canned pumpkin, salt and pepper, dulse, mushroom powder and eggs. Stir until thoroughly combined.2. chop walnuts and add, along with the chickpea flour, and stir until a soft batter forms.3. heat 3/4 tablespoon of olive oil in a medium-hot skillet, and drop 1/2 cup of batter into the pan. Fry until golden-brown, then turn and repeat for second side. Repeat with remaining oil and batter.Serving Size: 1/2 cup pattyNumber of Servings: 5Recipe submitted by SparkPeople user NIGHTOWL16144.

The nutritional information for Savory Pumpkin Patties is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 254.2

• Total Fat: 20.0 g
• Cholesterol: 111.6 mg
• Sodium: 539.4 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.2 g
• Protein: 8.5 g

The dietary needs meet for Savory Pumpkin Patties is Vegetarian