Vegetarian

Pumpkin Hummus Tortilla Pizza takes several minutes to prepare.

Pumpkin Hummus Tortilla Pizza takes several minutes to cook.

Pumpkin Hummus Tortilla Pizza makes 1 servings.

The ingredients for Pumpkin Hummus Tortilla Pizza are:

1 Flatout Light Whole Wheat Wrap
3Tbsp Libby's Canned Pumpkin
2TBSP of Wild Garden Original Hummus
Baby Spinach
Broccoli
Bell Pepper
Portobello Mushroom

you can use whatever toppings you want! they are limitless!

Here is how you make Pumpkin Hummus Tortilla Pizza:

Preheat oven to 350 degrees and line a baking sheet with parchment paper.Place the tortilla on the baking sheet, spreading it evenly with the pumpkin first, then hummus, until the entire surface is covered.Cover with a thin layer of baby spinach, removing any stems.Spread the chopped mushrooms, sliced bell peppers, broccoli, and any other toppings of choice.Bake for about 15-20 minutes and allow to cool slightly before enjoying!Number of Servings: 1Recipe submitted by SparkPeople user KAPPEL6391.

The nutritional information for Pumpkin Hummus Tortilla Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 176.7

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 419.4 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 14.5 g
• Protein: 14.7 g