The recipe Quinoa with squash, cauliflower and pumpkin seeds
Quinoa with squash, cauliflower and pumpkin seeds recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Quinoa with squash, cauliflower and pumpkin seeds!
Quinoa with squash, cauliflower and pumpkin seeds
- What Course Is Quinoa with squash, cauliflower and pumpkin seeds?
- How Long Does Quinoa with squash, cauliflower and pumpkin seeds Recipe Take To Prepare?
- How Long Does Quinoa with squash, cauliflower and pumpkin seeds Recipe Take To Cook?
- How Many Servings Does Quinoa with squash, cauliflower and pumpkin seeds Recipe Make?
- What Are The Ingredients For Quinoa with squash, cauliflower and pumpkin seeds Recipe?
- How Do I Make Quinoa with squash, cauliflower and pumpkin seeds?
- What's The Nutritional Info For Quinoa with squash, cauliflower and pumpkin seeds?
- What Type Of Cuisine Is Quinoa with squash, cauliflower and pumpkin seeds?
- What Dietary Needs Does Quinoa with squash, cauliflower and pumpkin seeds Meet?
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This healthy dish is great as a main course or side dish. Using frozen veggies makes this both economical and very light on the prep time.Make a double batch and grab a scoop for an easy, healthy lunch on the go! What Course Is Quinoa with squash, cauliflower and pumpkin seeds?Quinoa with squash, cauliflower and pumpkin seeds is for Lunch. How Long Does Quinoa with squash, cauliflower and pumpkin seeds Recipe Take To Prepare?Quinoa with squash, cauliflower and pumpkin seeds takes 5 minutes to prepare. How Long Does Quinoa with squash, cauliflower and pumpkin seeds Recipe Take To Cook?Quinoa with squash, cauliflower and pumpkin seeds takes 60 minutes to cook. How Many Servings Does Quinoa with squash, cauliflower and pumpkin seeds Recipe Make?Quinoa with squash, cauliflower and pumpkin seeds makes 6 servings. What Are The Ingredients For Quinoa with squash, cauliflower and pumpkin seeds Recipe?The ingredients for Quinoa with squash, cauliflower and pumpkin seeds are: 1 1/2 cups quinoa1 can coconut milk 1 1/2 cups water 1 cup butternut squash, cooked and frozen 1 cup cauliflower, cooked and frozen 1/2 cup dried cranberries, unsweetened if possible 3/4 cup tamari pumpkin seeds How Do I Make Quinoa with squash, cauliflower and pumpkin seeds?Here is how you make Quinoa with squash, cauliflower and pumpkin seeds: Bring quinoa in the coconut milk and water to a boil.Reduce heat so that the broth is just at a simmer.After about 30 minutes, add the butternut squash and cauliflower. Cook another 10 minutes or until the broth is absorbed completely by the quinoa and the quinoa becomes translucent.Let the quinoa and vegetables cool for 15 minutes, then add the dried cranberries and tamari pumpkin seeds.Season with salt and pepper to taste, and serve room temp or chilled.Number of Servings: 6Recipe submitted by SparkPeople user LOWBUDGETDIVA.What's The Nutritional Info For Quinoa with squash, cauliflower and pumpkin seeds?The nutritional information for Quinoa with squash, cauliflower and pumpkin seeds is:
What Dietary Needs Does Quinoa with squash, cauliflower and pumpkin seeds Meet?The dietary needs meet for Quinoa with squash, cauliflower and pumpkin seeds is Vegan |
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