The recipe White Puree -- from the Sneaky Chef

Made From Scratch Recipes

White Puree -- from the Sneaky Chef recipe is a meal that takes several minutes to make. If you enjoy for , you will like White Puree -- from the Sneaky Chef!

White Puree -- from the Sneaky Chef

White Puree -- from the Sneaky Chef Recipe
White Puree -- from the Sneaky Chef

I make this ahead, and freeze it, to use in "kid favored foods." This way I know the nutritional foods are getting in my children.

How Long Does White Puree -- from the Sneaky Chef Recipe Take To Prepare?

White Puree -- from the Sneaky Chef takes 5 minutes to prepare.


How Long Does White Puree -- from the Sneaky Chef Recipe Take To Cook?

White Puree -- from the Sneaky Chef takes several minutes to cook.


How Many Servings Does White Puree -- from the Sneaky Chef Recipe Make?

White Puree -- from the Sneaky Chef makes 1 servings.


What Are The Ingredients For White Puree -- from the Sneaky Chef Recipe?

The ingredients for White Puree -- from the Sneaky Chef are:

1 cup coarsely chopped zucchini squash
1 cup chopped cauliflower florets
water, as needed


How Do I Make White Puree -- from the Sneaky Chef?

Here is how you make White Puree -- from the Sneaky Chef:

Place zucchini and cauliflower into a food processor or blender. Puree/liquify. Add 1/4 tsp of water at a time, if needed. This puree can be stored in the refrigerator, or frozen for future use in healthy recipes.Number of Servings: 1Recipe submitted by SparkPeople user CLBENGE.


What's The Nutritional Info For White Puree -- from the Sneaky Chef?

The nutritional information for White Puree -- from the Sneaky Chef is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 53.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.1 g

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