The recipe Quesadillas

Made From Scratch Recipes

Quesadillas recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Quesadillas!

Quesadillas

Quesadillas Recipe
Quesadillas

What Course Is Quesadillas?

Quesadillas is for Dinner.


How Long Does Quesadillas Recipe Take To Prepare?

Quesadillas takes 10 minutes to prepare.


How Long Does Quesadillas Recipe Take To Cook?

Quesadillas takes 10 minutes to cook.


How Many Servings Does Quesadillas Recipe Make?

Quesadillas makes 1 servings.


What Are The Ingredients For Quesadillas Recipe?

The ingredients for Quesadillas are:

2 tortillas
1/4 cup chopped tomato
1/4 cup chopped onion
3oz chicken substitute
1/4 cup shredded vegan cheese
1 Tbs black olives sliced
1 tsp minced onion


How Do I Make Quesadillas?

Here is how you make Quesadillas:

preheat oven to 400, top tortilla with chopped tomato, ¼ cup onion, 3 oz chick substitute, ¼ cup shredded vegan cheese, 1 TBS sliced black olives, 1 tsp minced garlic, cover with top tortilla, bake 10 to 12 minutes, top with 2 to 3 TBS salsaNumber of Servings: 1Recipe submitted by SparkPeople user MOONLIT.


What's The Nutritional Info For Quesadillas?

The nutritional information for Quesadillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 496.9
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,637.3 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 33.3 g

What Dietary Needs Does Quesadillas Meet?

The dietary needs meet for Quesadillas is Vegan


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