Vegetarian

Quiche, asparagus and Jarlsberg takes several minutes to prepare.

Quiche, asparagus and Jarlsberg takes several minutes to cook.

Quiche, asparagus and Jarlsberg makes 8 servings.

The ingredients for Quiche, asparagus and Jarlsberg are:

PASTRY
Cake & pastry flour 2 cups
Butter, cold, in pieces 1 1/2 sticks
Water, cold 1/4 cup +

CUSTARD
Eggs, large 1
Eggwhites 1 cup
Evaporated milk 1 can
Milk 1/2 cup
Dried onions 1 tbsp approx.
Oil Dash
Yellow food colouring Few drops
Nutmeg, Ginger, Pepper etc.

FILLING
Ham and cheese; cheese and onions; asparagus and Swiss cheese; broccoli and cheese; bacon and cheese; spinach and feta; cheese and mushrooms; etc. Vegetables must be cooked in advance and very well drained, especially spinach.

Here is how you make Quiche, asparagus and Jarlsberg:

Cut butter into large pieces and place with flour in food processor. Pulse until it looks like breadcrumbs (not long). Add water and process just until it starts to form a ball.Place in a plastic bag, flatten and place in fridge for 15 min. Take out and leave at room temp. 15 min. PREHEAT OVEN TO 400.Place pastry on floured board and roll into disc, lift on rolling pin and line dish.PLACE DISH ON A BAKING SHEET and bake at 400 for 15 min. Meanwhile, grate or crumble cheese, fry bacon etc. In a large bowl beat eggs, then add milk, dried onions, oil and spices and beat well.When pastry is cooked, spread filling and cheese over it, place the dish back onto the hot baking sheet in the oven and pour custard in. REDUCE OVEN TO 375and cook 40 min. or until only slightly wobbly. Serve hot, or cool on rack until cold enough to put in fridge.Serving Size:?Serves 8

The nutritional information for Quiche, asparagus and Jarlsberg is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 381.9

• Total Fat: 21.3 g
• Cholesterol: 79.9 mg
• Sodium: 205.1 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 1.8 g
• Protein: 17.3 g