Vegetarian

Cleaning Out The Cabinets Quiche takes 30 minutes to prepare.

Cleaning Out The Cabinets Quiche takes 30 minutes to cook.

Cleaning Out The Cabinets Quiche makes 8 servings.

The ingredients for Cleaning Out The Cabinets Quiche are:

For the custard:

6 lg eggs
1.5c milk ( or soy milk)
3oz Swiss cheese

Filling:
1 2.25 oz can black olives, sliced
1 tbsp olive oil
2 cloves garlic, minced
3 oz raw, unsalted sunflower seeds
1c fresh kale

Crust:
1/2 c margarine ( 1 stick)
1c whole wheat flour
1/2tsp sea salt
dash of ground ginger

Here is how you make Cleaning Out The Cabinets Quiche:

-Mix the eggs, milk and cheese together in a big bowl and set that aside.-Saute garlic clove in oil until golden then add sunflower seeds. Once the seeds are brown, add the kale and saute for another 5-6 minutes. Mix with the custard mixture.- Combine the still warm melted margarine , salt, flour and ginger in a separate bowl- until it forms a ball and sticks a bit to the side of the bowl. Press the dough into the bottom of a 9" pie pan. -Sprinkle the black olives on top of the crust. Add the custard and bake at 350 until a fork inserted into the middle comes out clean.Number of Servings: 8Recipe submitted by SparkPeople user MISSTOYOU.

The nutritional information for Cleaning Out The Cabinets Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 352.2

• Total Fat: 26.7 g
• Cholesterol: 169.2 mg
• Sodium: 465.8 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.7 g
• Protein: 13.7 g

The dietary needs meet for Cleaning Out The Cabinets Quiche is Vegetarian