The recipe Individual Quiche

Made From Scratch Recipes

Individual Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Individual Quiche!

Individual Quiche

Individual Quiche Recipe
Individual Quiche

How Long Does Individual Quiche Recipe Take To Prepare?

Individual Quiche takes several minutes to prepare.


How Long Does Individual Quiche Recipe Take To Cook?

Individual Quiche takes several minutes to cook.


How Many Servings Does Individual Quiche Recipe Make?

Individual Quiche makes 12 servings.


What Are The Ingredients For Individual Quiche Recipe?

The ingredients for Individual Quiche are:

Mix cheese, onions and green peppers together in small bowl. Set aside.

Spray cupcake tin with olive oil, place 1 tablespoon of cheese and veggie mixture in each cupcake pan. add 3 tablespoons of eggbeater and bake at 350 for 10 minutes or until slightly browned.


How Do I Make Individual Quiche?

Here is how you make Individual Quiche:

Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JANETKEIM.


What's The Nutritional Info For Individual Quiche?

The nutritional information for Individual Quiche is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 43.4
  • Total Fat: 1.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 119.1 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.8 g

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