The recipe Light Quiche Lorraine

Made From Scratch Recipes

Light Quiche Lorraine recipe is a French Breakfast meal that takes 65 minutes to make. If you enjoy French for Breakfast, you will like Light Quiche Lorraine!

Light Quiche Lorraine

Light Quiche Lorraine Recipe
Light Quiche Lorraine

this is from the Betty Crocker cookbook. I changed the heavy whipping cream - I subbed fat free half and half. You do need to cook it quite a bit longer, but I think it is worth it! I also cut the amount of swiss cheese in half. The original recipe has 56 gm of fat and 600 calories. I have tried using egg beaters instead of whole eggs and do not like it very much, but it does work.

What Course Is Light Quiche Lorraine?

Light Quiche Lorraine is for Breakfast.


How Long Does Light Quiche Lorraine Recipe Take To Prepare?

Light Quiche Lorraine takes 20 minutes to prepare.


How Long Does Light Quiche Lorraine Recipe Take To Cook?

Light Quiche Lorraine takes 65 minutes to cook.


How Many Servings Does Light Quiche Lorraine Recipe Make?

Light Quiche Lorraine makes 6 servings.


What Are The Ingredients For Light Quiche Lorraine Recipe?

The ingredients for Light Quiche Lorraine are:

1 frozen pie crust
1/2 cup onions
2 cups fat free half and half
4 oz swiss cheese
1 tsp kosher salt
1 tsp black pepper
1/4 - 1/2 tsp cayenne pepper


How Do I Make Light Quiche Lorraine?

Here is how you make Light Quiche Lorraine:

Pre-heat oven to 425. Defrost crust and place in pie dish. Chop onions finely, spread in crust. Shred cheese, sprinkle over onions. Crack eggs into a bowl and wisk until blended. Add half and half, salt, and pepper (and 1/4 - 1/2 tsp cayene pepper is desired) to egg mixture. Pour into pie shell. Place in oven for 25 minutes at 425, then reduce heat to 350 and bake for ~45 minutes or until interted knife in cneter of quiche comes out clean.Allow to cool for at least 30 minutes before cutting to set quiche, then enjoy!Number of Servings: 6Recipe submitted by SparkPeople user JENSAWINNER.


What's The Nutritional Info For Light Quiche Lorraine?

The nutritional information for Light Quiche Lorraine is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 15.4 g
  • Cholesterol: 159.0 mg
  • Sodium: 681.1 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.2 g

What Type Of Cuisine Is Light Quiche Lorraine?

Light Quiche Lorraine is French cuisine.


What Dietary Needs Does Light Quiche Lorraine Meet?

The dietary needs meet for Light Quiche Lorraine is Vegetarian


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