Vegetarian

Mom's Quiche is for Breakfast.

Mom's Quiche takes 10 minutes to prepare.

Mom's Quiche takes 60 minutes to cook.

Mom's Quiche makes 10 servings.

The ingredients for Mom's Quiche are:

6 oz cream cheese
16 oz. egg beaters
1 c. shredded cheddar cheese
1/4 c. grated parmesan cheese
1 c. cottage cheese

Here is how you make Mom's Quiche:

Melt butter in saucepan. Stir in flour until smooth. Gradually add milk. Mix with whisk and bring to boil. Cook and stir for about 2 min on medium/low heat until thick and bubbly. Remove from heat and let cool for 15 min. Mix together cottage cheese, softened cream cheese, salt, paking powder, parmesan and 1/2 tsp. ground mustard. Add the egg substitute. Mix the white sauce mixture in with this. Fold in shredded cheese. Pour into greased 9x13 pan. Bake at 350* for 60 min or until knife comes out clean. For denser consistancy leave set in pan in oven for 15 min after turning oven off. Cut into 10 pieces.Number of Servings: 10Recipe submitted by SparkPeople user 2DAYISTHEDAY82.

The nutritional information for Mom's Quiche is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 210.7

• Total Fat: 14.3 g
• Cholesterol: 44.0 mg
• Sodium: 670.3 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.1 g
• Protein: 14.8 g