Vegetarian

Sharon's Quiche is for Breakfast.

Sharon's Quiche takes 10 minutes to prepare.

Sharon's Quiche takes 45 minutes to cook.

Sharon's Quiche makes 8 servings.

The ingredients for Sharon's Quiche are:

1 Marie Calendar Pie Crust
2 tbs. melted reduced calorie butter (I used brommel and brown)
4 eggs
1 cup skim milk
1/2 shredded reduced fat cheese (I used Sargento's Cheddar Jack Reduced Fat)
1/2-1 cup of your choice: crumbled bacon, sausage, ham, mushrooms, onion or whatever you like (keep the calorie count low and use veggies!!)

Here is how you make Sharon's Quiche:

Preheat oven to 425Mix all the ingredients and pour into unbaked pie shell. Check at 30 minutes to see if the eggs have set (I needed another 12 minutes on mine)Let stand 5 min. before cutting.Serving Size: a serving is 1/8 of the pieNumber of Servings: 8Recipe submitted by SparkPeople user EMILYF325.

The nutritional information for Sharon's Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.0

• Total Fat: 14.6 g
• Cholesterol: 95.6 mg
• Sodium: 198.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 0.0 g
• Protein: 6.2 g

Sharon's Quiche is French cuisine.

The dietary needs meet for Sharon's Quiche is Vegetarian