The recipe Quiche - no crust

Made From Scratch Recipes

Quiche - no crust recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Quiche - no crust!

Quiche - no crust

Quiche - no crust Recipe
Quiche - no crust

How Long Does Quiche - no crust Recipe Take To Prepare?

Quiche - no crust takes 5 minutes to prepare.


How Long Does Quiche - no crust Recipe Take To Cook?

Quiche - no crust takes 25 minutes to cook.


How Many Servings Does Quiche - no crust Recipe Make?

Quiche - no crust makes 6 servings.


What Are The Ingredients For Quiche - no crust Recipe?

The ingredients for Quiche - no crust are:

2 Lg Eggs
1 Cup Part skim ricotta
2 tsp dijon mustard
1 cup low fat cheddar cheese, shredded
15 asparagus spears, cut into bite size pieces (any veggie will work)


How Do I Make Quiche - no crust?

Here is how you make Quiche - no crust:

whip together first 4 ingredients.arrange aspargus (or other veggie) in a sprayed casserole dish, pour egg mixture on top. Bake at 350 for about 25 minutes or until knife comes out clean.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BOXER145.


What's The Nutritional Info For Quiche - no crust?

The nutritional information for Quiche - no crust is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 6.3 g
  • Cholesterol: 78.3 mg
  • Sodium: 230.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 12.0 g

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