The recipe Crustless Southwestern Quiche

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Crustless Southwestern Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crustless Southwestern Quiche!

Crustless Southwestern Quiche

Crustless Southwestern Quiche Recipe
Crustless Southwestern Quiche

Great and quick breakfast recipe! We love crustless quiche in our house. We serve this with a small dollop of sour cream (which is not in the calorie count here), and toast. Delicious!

How Long Does Crustless Southwestern Quiche Recipe Take To Prepare?

Crustless Southwestern Quiche takes several minutes to prepare.


How Long Does Crustless Southwestern Quiche Recipe Take To Cook?

Crustless Southwestern Quiche takes several minutes to cook.


How Many Servings Does Crustless Southwestern Quiche Recipe Make?

Crustless Southwestern Quiche makes 8 servings.


What Are The Ingredients For Crustless Southwestern Quiche Recipe?

The ingredients for Crustless Southwestern Quiche are:

6 eggs
.5 cup milk, 2% (cut down on calories by using skim)
1 cup shredded cheddar cheese
3 Tbsp salsa


How Do I Make Crustless Southwestern Quiche?

Here is how you make Crustless Southwestern Quiche:

Preheat oven to 350 degrees. Spray non-stick cooking spray in a glass pie dish.Mix eggs, milk, 3/4 cup cheese and salsa together in a bowl. Pour into glass pie dish. Bake for 35 minutes.Cut quiche into 8 slices. Top with remaining 1/4 cup cheese. Number of Servings: 8Recipe submitted by SparkPeople user SUNSHINEALYSSA.


What's The Nutritional Info For Crustless Southwestern Quiche?

The nutritional information for Crustless Southwestern Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 8.8 g
  • Cholesterol: 175.4 mg
  • Sodium: 167.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.8 g

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