The recipe South of the Border Crustless Quiche

Made From Scratch Recipes

South of the Border Crustless Quiche recipe is a Mexican Breakfast meal that takes 30 minutes to make. If you enjoy Mexican for Breakfast, you will like South of the Border Crustless Quiche!

South of the Border Crustless Quiche

South of the Border Crustless Quiche Recipe
South of the Border Crustless Quiche

What Course Is South of the Border Crustless Quiche?

South of the Border Crustless Quiche is for Breakfast.


How Long Does South of the Border Crustless Quiche Recipe Take To Prepare?

South of the Border Crustless Quiche takes 10 minutes to prepare.


How Long Does South of the Border Crustless Quiche Recipe Take To Cook?

South of the Border Crustless Quiche takes 30 minutes to cook.


How Many Servings Does South of the Border Crustless Quiche Recipe Make?

South of the Border Crustless Quiche makes 8 servings.


What Are The Ingredients For South of the Border Crustless Quiche Recipe?

The ingredients for South of the Border Crustless Quiche are:

6 eggs
2 tablespoons flour
2 cups cottage cheese
1 cup shredded monterey jack cheese
1/4 cup butter, melted
1 can (4 ounce size) chopped green chiles, drained


How Do I Make South of the Border Crustless Quiche?

Here is how you make South of the Border Crustless Quiche:

Preheat oven to 375 degrees F. In large bowl, beat eggs. Add flour. Mix in cheeses, butter and chilies. Pour into a greased 10 inch pie plate. Bake for 30 minutes or until center is set. Serves 6 (296.3 calories) or 8 (222.2 calories)Serve with Spanish Quinoa, salsa and sour cream if desired.Serving Size: Serves 6 or 8Number of Servings: 8Recipe submitted by SparkPeople user RACHAELK247.


What's The Nutritional Info For South of the Border Crustless Quiche?

The nutritional information for South of the Border Crustless Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.2
  • Total Fat: 18.5 g
  • Cholesterol: 189.0 mg
  • Sodium: 360.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.9 g

What Type Of Cuisine Is South of the Border Crustless Quiche?

South of the Border Crustless Quiche is Mexican cuisine.


What Dietary Needs Does South of the Border Crustless Quiche Meet?

The dietary needs meet for South of the Border Crustless Quiche is Vegetarian


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