Vegetarian

Quiche Filling is for Breakfast.

Quiche Filling takes several minutes to prepare.

Quiche Filling takes several minutes to cook.

Quiche Filling makes 6 servings.

The ingredients for Quiche Filling are:

4 large pastured eggs
.25 yogurt
.25 Sour cream
.5 C. Heavy Cream
.5 tsp Salt
1 cups shredded cheddar cheese

Here is how you make Quiche Filling:

Preheat the oven to 375 degrees F.Combine the eggs, heavy cream yogurt, and salt in a food processor or blender. pour the egg mixture on top. Get some of the mixture on the pie crust edges to help prevent burning and cover with foil if necessary. The top of mine came out very dark because there was too much cheese on the surface. Make sure it is well immersed under the egg mixture so that it won?t brown too quickly. Set the pie plate on a cookie sheet in case it overflows a bit. Bake for 35 to 45 minutes until the egg mixture is set. Serve warm or cold. This is very rich thanks to all the cream and small pieces can be very satisfying. Serving Size: Makes 6 Pie SlicesNumber of Servings: 6Recipe submitted by SparkPeople user CPERRY03.

The nutritional information for Quiche Filling is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 173.5

• Total Fat: 15.8 g
• Cholesterol: 168.3 mg
• Sodium: 286.6 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.0 g
• Protein: 6.3 g

The dietary needs meet for Quiche Filling is Low Carb