The recipe Green crustless quiche with asiago and parmesan

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Green crustless quiche with asiago and parmesan recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Green crustless quiche with asiago and parmesan!

Green crustless quiche with asiago and parmesan

Green crustless quiche with asiago and parmesan Recipe
Green crustless quiche with asiago and parmesan

What Course Is Green crustless quiche with asiago and parmesan?

Green crustless quiche with asiago and parmesan is for Breakfast.


How Long Does Green crustless quiche with asiago and parmesan Recipe Take To Prepare?

Green crustless quiche with asiago and parmesan takes 45 minutes to prepare.


How Long Does Green crustless quiche with asiago and parmesan Recipe Take To Cook?

Green crustless quiche with asiago and parmesan takes 35 minutes to cook.


How Many Servings Does Green crustless quiche with asiago and parmesan Recipe Make?

Green crustless quiche with asiago and parmesan makes 1 servings.


What Are The Ingredients For Green crustless quiche with asiago and parmesan Recipe?

The ingredients for Green crustless quiche with asiago and parmesan are:


Ingredients:
Spinach, fresh, 1 cup (remove)
Swiss Chard, 1 cup, chopped (remove)
Kale, 1 cup, chopped (remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup (remove)
Garlic, 4 clove (remove)
*Asiago Cheese, 2 oz (remove)
Parmesan Cheese, grated, 2 tbsp (remove)
Egg, fresh, whole, raw, 3 large (remove)
Egg substitute, liquid (Egg Beaters), 10 fl oz (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)
Add an Ingredient


How Do I Make Green crustless quiche with asiago and parmesan?

Here is how you make Green crustless quiche with asiago and parmesan:

Bake at 375 in oiled pan.Serving Size: Serves 4Number of Servings: 1Recipe submitted by SparkPeople user CKEZIOS.


What's The Nutritional Info For Green crustless quiche with asiago and parmesan?

The nutritional information for Green crustless quiche with asiago and parmesan is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,005.4
  • Total Fat: 64.2 g
  • Cholesterol: 605.9 mg
  • Sodium: 1,988.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 80.8 g

What Dietary Needs Does Green crustless quiche with asiago and parmesan Meet?

The dietary needs meet for Green crustless quiche with asiago and parmesan is Vegetarian


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