The recipe Quiche - swiss

Made From Scratch Recipes

Quiche - swiss recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Quiche - swiss!

Quiche - swiss

Quiche - swiss Recipe
Quiche - swiss

What Course Is Quiche - swiss?

Quiche - swiss is for Breakfast.


How Long Does Quiche - swiss Recipe Take To Prepare?

Quiche - swiss takes several minutes to prepare.


How Long Does Quiche - swiss Recipe Take To Cook?

Quiche - swiss takes several minutes to cook.


How Many Servings Does Quiche - swiss Recipe Make?

Quiche - swiss makes 8 servings.


What Are The Ingredients For Quiche - swiss Recipe?

The ingredients for Quiche - swiss are:

egg, 3 medium
egg substitute, 1/2 cup
broccolli 1/2 cup chopped
peppers, green & red, 1/2 cup each chopped
red onion, 1/2/cup chopped
swiss cheese, low fat (fat free if possible), 1/2 cup
Carnation evaporated milk, 8 oz.
filo dough


How Do I Make Quiche - swiss?

Here is how you make Quiche - swiss:

Heat oven to 350 degreesMix eggs, egg substitute, evaporated milk, vegetables and 1/2 the swiss cheese in a small bowl.Line a pie plate with filo doughspread swiss cheese over the pie crust. Pour the egg mixture over the cheese. I sprinkle a little cheese on top.Place in over for 50 minutes or until mixture has set and top is golden brown.serves 8Number of Servings: 8Recipe submitted by SparkPeople user CGALBRAI.


What's The Nutritional Info For Quiche - swiss?

The nutritional information for Quiche - swiss is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.3
  • Total Fat: 2.7 g
  • Cholesterol: 71.5 mg
  • Sodium: 84.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.8 g

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