The recipe Crustless Tofu Quiche
Crustless Tofu Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crustless Tofu Quiche!
Crustless Tofu Quiche
- What Course Is Crustless Tofu Quiche?
- How Long Does Crustless Tofu Quiche Recipe Take To Prepare?
- How Long Does Crustless Tofu Quiche Recipe Take To Cook?
- How Many Servings Does Crustless Tofu Quiche Recipe Make?
- What Are The Ingredients For Crustless Tofu Quiche Recipe?
- How Do I Make Crustless Tofu Quiche?
- What's The Nutritional Info For Crustless Tofu Quiche?
- What Type Of Cuisine Is Crustless Tofu Quiche?
- What Dietary Needs Does Crustless Tofu Quiche Meet?
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Adapted from a recipe I found on Vegweb, but I like different veggies. Beware this makes a ton of food so make sure you use one very large pie plate or maybe a small baking dish for what doesn't fit in a small pie plate.Note that this recipe does not include added salt. It is good without, but I like to add about 1t salt to the quiche base for added flavor. How Long Does Crustless Tofu Quiche Recipe Take To Prepare?Crustless Tofu Quiche takes several minutes to prepare. How Long Does Crustless Tofu Quiche Recipe Take To Cook?Crustless Tofu Quiche takes several minutes to cook. How Many Servings Does Crustless Tofu Quiche Recipe Make?Crustless Tofu Quiche makes 8 servings. What Are The Ingredients For Crustless Tofu Quiche Recipe?The ingredients for Crustless Tofu Quiche are: 1 1/2 c sliced mushrooms1 leek, sliced one can (or equivalent volume of frozen) quartered artichoke hearts, drained 2 cloves garlic, minced 1/4 c green onions 1 red bell pepper, seeded and chopped for quiche base: 1 pkg firm tofu 1 pkg silken tofu 2T nutritional yeast 1T tahini 1 1/2t cornstarch mixed with 1/4c soymilk 1t tumeric How Do I Make Crustless Tofu Quiche?Here is how you make Crustless Tofu Quiche: Preheat oven to 375F.Prepare quiche base by combining listed quiche base ingredients in a blender or food processor until smooth.Lightly oil a pan (I use cooking spray) and saute veggies until tender.Fold veggies into quiche base and pour into a glass pie plate. Bake for 30-40 minutes or until tanned on top.Slice pie into 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user COOLHEELS.What's The Nutritional Info For Crustless Tofu Quiche?The nutritional information for Crustless Tofu Quiche is:
What Dietary Needs Does Crustless Tofu Quiche Meet?The dietary needs meet for Crustless Tofu Quiche is Vegan |
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