The recipe Artichoke Quinoa
Artichoke Quinoa recipe is a Side Dish meal that takes 38 minutes to make. If you enjoy for Side Dish, you will like Artichoke Quinoa!
Artichoke Quinoa
- What Course Is Artichoke Quinoa?
- How Long Does Artichoke Quinoa Recipe Take To Prepare?
- How Long Does Artichoke Quinoa Recipe Take To Cook?
- How Many Servings Does Artichoke Quinoa Recipe Make?
- What Are The Ingredients For Artichoke Quinoa Recipe?
- How Do I Make Artichoke Quinoa?
- What's The Nutritional Info For Artichoke Quinoa?
- What Type Of Cuisine Is Artichoke Quinoa?
- What Dietary Needs Does Artichoke Quinoa Meet?
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This recipe is a healthier adaptation of a rice dish my mother used to bake for me when I was growing up. I've made a few changes, including the removal of her boneless skinless chicken breast. What Course Is Artichoke Quinoa?Artichoke Quinoa is for Side Dish. How Long Does Artichoke Quinoa Recipe Take To Prepare?Artichoke Quinoa takes 20 minutes to prepare. How Long Does Artichoke Quinoa Recipe Take To Cook?Artichoke Quinoa takes 38 minutes to cook. How Many Servings Does Artichoke Quinoa Recipe Make?Artichoke Quinoa makes 9 servings. What Are The Ingredients For Artichoke Quinoa Recipe?The ingredients for Artichoke Quinoa are: 1 cup quinoa, rinsed1.25 cup water (measure from canned artichokes first, then add additional water to hit this amount) 1 tomato, diced 0.25 onion (white), diced as finely as possible 1 can Artichoke Hearts - Quartered 1 tbsp. olive oil (omit if using artichoke hearts preserved in oil rather than water) 1 lemon wedge, juiced 1 garlic clove, pressed or finely minced fresh rosemary, salt, pepper, cayenne pepper, and Mrs. Dash Italian Seasoning to taste How Do I Make Artichoke Quinoa?Here is how you make Artichoke Quinoa: Rinse quinoa using a sieve over a bowl of water, changing the water a few times until it stays clear after agitating the quinoa in it. Preheat the oven to 375 degrees Fahrenheit. Add all ingredients except water to a square, glass/pyrex baking pan, approx. 8" x 8". Bring the 1.25 cups of water to boil once you notice the oven is preheated. Meanwhile, prepare two sheets of tinfoil to cover the baking dish with and make sure its contents are sort of evenly spread out. Once the water beings to boil, add to baking dish. Stir it enough to make sure the contents are all moistened and cover immediately after with both sheets of tinfoil. Place in the preheated oven for 20 minutes. Remove one sheet of tinfoil and continue to bake for about 5 - 8 minutes, until you see a bit of expansion in the grains. Remove from the oven and let sit for about 10 minutes or until the moisture is completely absorbed and the quinoa is fluffy. Serving Size:?Makes about 9 small servings, 6 large servings.Number of Servings: 9Recipe submitted by SparkPeople user MIRROROFVENUS.What's The Nutritional Info For Artichoke Quinoa?The nutritional information for Artichoke Quinoa is:
What Dietary Needs Does Artichoke Quinoa Meet?The dietary needs meet for Artichoke Quinoa is Vegan |
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