Vegetarian

Quinoa with Cranberries and Carrots is for Side Dish.

Quinoa with Cranberries and Carrots takes 10 minutes to prepare.

Quinoa with Cranberries and Carrots takes 25 minutes to cook.

Quinoa with Cranberries and Carrots makes 4 servings.

The ingredients for Quinoa with Cranberries and Carrots are:

1 ts olive oil
1/4 cup sliced green onions (scallions)
1/2 ts curry powder
1 cup vegetable broth
1/2 cup quinoa, rinsed and drained
1/4 ts sea salt
1 cup grated carrot
1/4 cup dried cranberries, coarsely chopped
1/2 ts grated orange peel
2 TB minced fresh parsley

Here is how you make Quinoa with Cranberries and Carrots:

Heat oil in saucepan over medium heat and saute onion 2 minutes, until soft. Add curry powder and saute 30 seconds. Add broth, quinoa and salt. Bring to a boil, reduce heat to lo, cover and simmer 15-20 minutes, until water is absorbed and the quinoa is lucent. Turn off heat. Add remaining ingredients. Cover and let stand 3 minutes before serving. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KATJYA.

The nutritional information for Quinoa with Cranberries and Carrots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.2

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 406.6 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.9 g
• Protein: 3.5 g

The dietary needs meet for Quinoa with Cranberries and Carrots is Vegan