Vegetarian

Quinoa Cereal is for Breakfast.

Quinoa Cereal takes 5 minutes to prepare.

Quinoa Cereal takes 60 minutes to cook.

Quinoa Cereal makes 4 servings.

The ingredients for Quinoa Cereal are:

1 Cup Uncooked Quinoa
2 Cups Carrot Juice, apple/pear juice, soaked date liquid or water
1 Tablespoon Flax Seeds, Ground
1 Tablespoon Chia Seeds
1 Tablespoon Olive Oil, coconut oil or melted butter
3 ? 4 Tablespoons honey or maple syrup
1 1/4 Teaspoons Ground Cinnamon
1/2 Teaspoon Ground Ginger
1/2 Teaspoon Vanilla Extract
Pinch Ground Nutmeg
Pinch Salt

Here is how you make Quinoa Cereal:

Begin by cooking your quinoa in the carrot juice. Simply bring the carrot juice to a boil in a small pot, and add in the dry quinoa. Cover, reduce the heat to low, and let cook gently for 15 ? 20 minutes, until the liquid has all been absorbed. Serve hot or you can bake it according to the recipe below:Let cool completely before proceeding. You can speed this up by transferring the cooked quinoa to a large bowl and stirring it around a bit, to let it air-dry more quickly.Preheat your oven to 375 degrees, and lightly grease a baking sheet with sides.In a medium bowl, mix the cooled quinoa in with all of the remaining ingredients. Spread the mixture out on your prepared sheet, in as thin and even a layer as you can manage. This will help the cereal bake up nice and crispy, so take your time smoothing it out with either a spatula or lightly moistened hands.Bake for 45 ? 60 minutes, stirring every 15 minutes or so, until lightly browned and seemingly dry. It may still have a little bit of ?bounce? to it, but don?t worry; it will continue to crisp up as it cools.Serving Size:?Makes 4 servings

The nutritional information for Quinoa Cereal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 300.0

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 42.6 mg
• Total Carbs: 53.4 g
• Dietary Fiber: 4.8 g
• Protein: 6.9 g

The dietary needs meet for Quinoa Cereal is Vegetarian