The recipe Quinoa-Meal

Made From Scratch Recipes

Quinoa-Meal recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Quinoa-Meal!

Quinoa-Meal

Quinoa-Meal Recipe
Quinoa-Meal

Twist on the typical porridge.

What Course Is Quinoa-Meal?

Quinoa-Meal is for Breakfast.


How Long Does Quinoa-Meal Recipe Take To Prepare?

Quinoa-Meal takes 5 minutes to prepare.


How Long Does Quinoa-Meal Recipe Take To Cook?

Quinoa-Meal takes 20 minutes to cook.


How Many Servings Does Quinoa-Meal Recipe Make?

Quinoa-Meal makes 2 servings.


What Are The Ingredients For Quinoa-Meal Recipe?

The ingredients for Quinoa-Meal are:

1 cup Quinoa
1 cup Water
1 cup Soy Milk
1/4 cup Shredded Coconut
Dash of Salt
4 tsp Sugar
1/2 tsp Cinnamon
1/2 tsp Vanilla Extract
1/2 tsp Almond Extract



How Do I Make Quinoa-Meal?

Here is how you make Quinoa-Meal:

In a medium pot on medium-high heat, combine quinoa, water, soy milk, coconut, salt, sugar, cinnamon, vanilla, and almond. Bring quinoa mixture to a full, rolling boil. Once boiling, reduce heat to medium-low and cover pot. Simmer quinoa until the liquid is mostly absorbed, roughly 12-15 minutes. Add toppings of your choice to quinoa-meal, sprinkle on toasted coconut, banana slices, or slivered almonds.Serving Size: makes 2 cups cookedNumber of Servings: 2Recipe submitted by SparkPeople user GOPHERGIRL_15.


What's The Nutritional Info For Quinoa-Meal?

The nutritional information for Quinoa-Meal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 458.7
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.5 mg
  • Total Carbs: 78.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 17.9 g

What Dietary Needs Does Quinoa-Meal Meet?

The dietary needs meet for Quinoa-Meal is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day