The recipe couscous quinoa pilaf

Made From Scratch Recipes

couscous quinoa pilaf recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like couscous quinoa pilaf!

couscous quinoa pilaf

couscous quinoa pilaf Recipe
couscous quinoa pilaf

How Long Does couscous quinoa pilaf Recipe Take To Prepare?

couscous quinoa pilaf takes 20 minutes to prepare.


How Long Does couscous quinoa pilaf Recipe Take To Cook?

couscous quinoa pilaf takes 20 minutes to cook.


How Many Servings Does couscous quinoa pilaf Recipe Make?

couscous quinoa pilaf makes 6 servings.


What Are The Ingredients For couscous quinoa pilaf Recipe?

The ingredients for couscous quinoa pilaf are:

*Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), 1 cup (remove)
*couscous-pearl from costco 3/4 c., 1.8 serving (remove)
Mushrooms, fresh, 325 grams (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Edamame, shelled, fresh, 1 cup (remove)
Peas, frozen, 1 cup (remove)
Lentils, 1.25 cup (remove)


How Do I Make couscous quinoa pilaf?

Here is how you make couscous quinoa pilaf:

prepare couscous and quinoa as per package directions. Sautee mushrooms and onions. add all ingredients to a large pot and stir.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user NERDSWING.


What's The Nutritional Info For couscous quinoa pilaf?

The nutritional information for couscous quinoa pilaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.2
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.4 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 15.1 g

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