Vegetarian

Curried Quinoa is for Dinner.

Curried Quinoa takes 10 minutes to prepare.

Curried Quinoa takes 25 minutes to cook.

Curried Quinoa makes 4 servings.

The ingredients for Curried Quinoa are:

1 cup rinsed Quinoa
1 can of diced tomatoes
2 cups of chicken broth or bullion
3 cloves garlic, minced
1 medium onion, diced
1 to 1.5 tbs curry powder
2 tsp cayenne pepper
1 tsp turmeric
1 tsp ginger
2 tsp cinnamon
1 tbs brown sugar

Here is how you make Curried Quinoa:

Saute garlic in olive oil until fragrant, and add onion and cook for about 5 minutes. Add rinsed quinoa and toast for another 3-5 minutes. Add 2 cups of chicken broth, can of diced tomatoes, and all of your dry ingredients. Stir and bring to a boil, then reduce to a simmer, cover and cook for 25-30 minutes until most of the water is absorbed.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ELECTRO-A-GO-GO.

The nutritional information for Curried Quinoa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 302.7

• Total Fat: 10.6 g
• Cholesterol: 0.0 mg
• Sodium: 784.6 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 6.6 g
• Protein: 8.3 g

Curried Quinoa is Indian cuisine.

The dietary needs meet for Curried Quinoa is Vegetarian