The recipe Overnight quinoa, Chia, and flax meal

Made From Scratch Recipes

Overnight quinoa, Chia, and flax meal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Overnight quinoa, Chia, and flax meal!

Overnight quinoa, Chia, and flax meal

Overnight quinoa, Chia, and flax meal Recipe
Overnight quinoa, Chia, and flax meal

Had to substitute almond milk for coconut milk and flax meal for hemp hearts. Estimated serving size. Original recipe yielded 2

What Course Is Overnight quinoa, Chia, and flax meal?

Overnight quinoa, Chia, and flax meal is for Breakfast.


How Long Does Overnight quinoa, Chia, and flax meal Recipe Take To Prepare?

Overnight quinoa, Chia, and flax meal takes several minutes to prepare.


How Long Does Overnight quinoa, Chia, and flax meal Recipe Take To Cook?

Overnight quinoa, Chia, and flax meal takes several minutes to cook.


How Many Servings Does Overnight quinoa, Chia, and flax meal Recipe Make?

Overnight quinoa, Chia, and flax meal makes 6 servings.


What Are The Ingredients For Overnight quinoa, Chia, and flax meal Recipe?

The ingredients for Overnight quinoa, Chia, and flax meal are:

1.0 tsp Vanilla Extract
0.25 cup Maple Syrup
4.0 tbsp *Flax Seed Meal (ground flax)
1.0 cup 365 Organic Quinoa
4.0 tbsp chia seeds
1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
1.0 tsp Cinnamon, ground


How Do I Make Overnight quinoa, Chia, and flax meal?

Here is how you make Overnight quinoa, Chia, and flax meal:

Mix and leave overnight. Add fruit for flavor. (Comes out goopy, needs adjusting Serving Size: 6 (approximate)Number of Servings: 6.0Recipe submitted by SparkPeople user ASHER2343.


What's The Nutritional Info For Overnight quinoa, Chia, and flax meal?

The nutritional information for Overnight quinoa, Chia, and flax meal is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.2 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.8 g

What Dietary Needs Does Overnight quinoa, Chia, and flax meal Meet?

The dietary needs meet for Overnight quinoa, Chia, and flax meal is Gluten Free


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