Vegetarian

Quinoa Patties (Gluten Free) is for Dinner.

Quinoa Patties (Gluten Free) takes 20 minutes to prepare.

Quinoa Patties (Gluten Free) takes 20 minutes to cook.

Quinoa Patties (Gluten Free) makes 13 servings.

The ingredients for Quinoa Patties (Gluten Free) are:

0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry (you'll need about 2 and 2/3 C cooked)
4.0 large Egg, fresh, whole, raw
0.5 large Onions, raw
0.33 cup Parmesan Cheese, grated
0.75 cup Yellow Cornmeal
0.5 cup, chopped Carrots, raw
0.5 cup, sliced Zucchini
3 cloves fresh garlic
Salt
Pepper

Here is how you make Quinoa Patties (Gluten Free):

Cook quinoa and set aside to cool. Slice carrot, zucchini, and onion and peel garlic. Add all vegetables and garlic to a food processor and pulse until everything is well chopped into small pieces. Place chopped vegetables into large bowl and add cheese, cooked quinoa, cornmeal, and eggs. Mix well. Season to taste with salt and pepper. Heat a nonstick pan over medium high heat with a small bit of oil. Form your mixture into small patties and cook until brown on each side. Serve with ranch dressing, buffalo sauce, hot sauce, avocado, Greek yogurt, a mixture of any of these or any other topping of your choice!Serving Size: 1 pattyNumber of Servings: 13.0Recipe submitted by SparkPeople user JENJAYEE.

The nutritional information for Quinoa Patties (Gluten Free) is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 91.0

• Total Fat: 2.9 g
• Cholesterol: 59.2 mg
• Sodium: 75.5 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.3 g
• Protein: 4.6 g

The dietary needs meet for Quinoa Patties (Gluten Free) is Gluten Free