The recipe Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash

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Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash recipe is a Lunch meal that takes 180 minutes to make. If you enjoy for Lunch, you will like Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash!

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash Recipe
Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash

This is a slow cooked vegetarian meal, or a side full of "power foods" to keep you going.

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash

What Course Is Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash?

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash is for Lunch.


How Long Does Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash Recipe Take To Prepare?

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash takes 30 minutes to prepare.


How Long Does Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash Recipe Take To Cook?

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash takes 180 minutes to cook.


How Many Servings Does Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash Recipe Make?

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash makes 6 servings.


What Are The Ingredients For Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash Recipe?

The ingredients for Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash are:

1 c quinoa rinsed and drained
2 c vegetable broth, or water
1 (15 oz) can black beans, rinsed and drained
1 1/2 c salsa
1 medium sweet potato
1 c frozen corn
1/2 red onion, chopped
2 cloves garlic, minced
1 T ground cumin
1 T paprika
1 bunch kale, ribs removed and coarsely chopped
salt and pepper to taste
1/4 c Parmesan cheese, grated


How Do I Make Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash?

Here is how you make Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash:

Add all ingredients, except Parmesan, to slow cooker and stir. Cook on low for 4 hours, or high for 2, or until the quinoa has softened. Top with Parmesan and enjoy!


What's The Nutritional Info For Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash?

The nutritional information for Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.1
  • Total Fat: 4.2 g
  • Cholesterol: 4.3 mg
  • Sodium: 653.6 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 10.7 g

What Dietary Needs Does Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash Meet?

The dietary needs meet for Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash is Vegetarian


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