Vegetarian

Lentil Quinoa Khichadi is for Dinner.

Lentil Quinoa Khichadi takes 5 minutes to prepare.

Lentil Quinoa Khichadi takes 15 minutes to cook.

Lentil Quinoa Khichadi makes 2 servings.

The ingredients for Lentil Quinoa Khichadi are:

Lentils, 0.5 cup (remove)
*Ancient Harvest Inca Red Organic Quinoa (1/4 cup dry), 0.5 cup (remove)
Garlic, 1 clove (remove)
*Cumin seed, 1 tsp (remove)
Turmeric, ground, 0.5 tsp (remove)
Salt, 2 tsp (remove)
*Butter - Ghee, 2 tsp (remove)
*Coriander leaf, dried, 1 tsp (remove)
*curry leaves = 1 leaf, 5 serving (remove)
*Asafoetida / Hing, 0.5 tsp (remove)

Here is how you make Lentil Quinoa Khichadi:

Put the following with 2 cups water in pressure cooker and cook for 4-5 whistles.Lentils, 0.5 cup*Ancient Harvest Inca Red Organic Quinoa (1/4 cup dry), 0.5 cup*Asafoetida / Hing, 0.5 tspTurmeric, ground, 0.5 tspSalt, to tasteAfter steam is released, prepare "baghar" with following and pour into khichadi. Serve hot.Garlic, 1 clove (remove)*Cumin seed, 1 tsp (remove)*Butter - Ghee, 2 tsp (remove)*Coriander leaf, dried, 1 tsp (remove)*curry leaves = 1 leaf, 5 serving (remove)Number of Servings: 2Recipe submitted by SparkPeople user *MADHU*.

The nutritional information for Lentil Quinoa Khichadi is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 291.4

• Total Fat: 8.5 g
• Cholesterol: 11.0 mg
• Sodium: 2,331.3 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 10.2 g
• Protein: 10.9 g

Lentil Quinoa Khichadi is Asian cuisine.

The dietary needs meet for Lentil Quinoa Khichadi is Vegetarian