The recipe Quinoa Lentil Tacos

Made From Scratch Recipes

Quinoa Lentil Tacos recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Quinoa Lentil Tacos!

Quinoa Lentil Tacos

Quinoa Lentil Tacos Recipe
Quinoa Lentil Tacos

Quinoa Lentil Tacos

How Long Does Quinoa Lentil Tacos Recipe Take To Prepare?

Quinoa Lentil Tacos takes 10 minutes to prepare.


How Long Does Quinoa Lentil Tacos Recipe Take To Cook?

Quinoa Lentil Tacos takes 20 minutes to cook.


How Many Servings Does Quinoa Lentil Tacos Recipe Make?

Quinoa Lentil Tacos makes 8 servings.


What Are The Ingredients For Quinoa Lentil Tacos Recipe?

The ingredients for Quinoa Lentil Tacos are:

2 tbsp Canola Oil
3 clove Garlic
0.50 medium (2-1/2" dia) Onions, raw
1.50 cup Lentils
1 cup Vegetable Broth
1 cup 365 Organic Diced Tomatoes
3 tsp Cumin (ground)
1 tsp Chipotle Chili Powder
0.50 cup 365 Organic Quinoa


How Do I Make Quinoa Lentil Tacos?

Here is how you make Quinoa Lentil Tacos:

Bring vegetable broth to boil in small saucepan. Add quinoa, cover, and lower heat to simmer. Cook about fifteen minutes, or until broth is absorbed.Allow to sit, covered, for another five minutes. Meanwhile, you can get started on the rest of your taco filling.Heat oil in large skillet over medium heat. Add garlic and sautee for about thirty seconds.Add onion and sautee until soft - about ten minutes.Add lentils, cooked quinoa, tomatoes and spices and cook until heated through.Make your shells last if you're doing that part (it only takes ten minutes - you should go for it). Stuff your mixture into shells and top with your favorite taco fixings. I highly recommend some fresh cilantro, scallions, lettuce, tomato, perhaps an avocado.Happy taco night!Serving Size:?Makes 4 servings, two tacos each


What's The Nutritional Info For Quinoa Lentil Tacos?

The nutritional information for Quinoa Lentil Tacos is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.2 g

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