The recipe Zuchinni and Quinoa Pilaf

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Zuchinni and Quinoa Pilaf recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Zuchinni and Quinoa Pilaf!

Zuchinni and Quinoa Pilaf

Zuchinni and Quinoa Pilaf Recipe
Zuchinni and Quinoa Pilaf

How Long Does Zuchinni and Quinoa Pilaf Recipe Take To Prepare?

Zuchinni and Quinoa Pilaf takes 5 minutes to prepare.


How Long Does Zuchinni and Quinoa Pilaf Recipe Take To Cook?

Zuchinni and Quinoa Pilaf takes 20 minutes to cook.


How Many Servings Does Zuchinni and Quinoa Pilaf Recipe Make?

Zuchinni and Quinoa Pilaf makes 4 servings.


What Are The Ingredients For Zuchinni and Quinoa Pilaf Recipe?

The ingredients for Zuchinni and Quinoa Pilaf are:

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How Do I Make Zuchinni and Quinoa Pilaf?

Here is how you make Zuchinni and Quinoa Pilaf:

Rinse quinoa and cook in 2 cups water until done (bring to a boil - lower to simmer - cover and cook 15 minutes). Finely chop onions, garlic and zucchini. Saute until well browned. Stir in quinoa and serve.Number of Servings: 4Recipe submitted by SparkPeople user JLEASE.


What's The Nutritional Info For Zuchinni and Quinoa Pilaf?

The nutritional information for Zuchinni and Quinoa Pilaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.6 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.4 g

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