The recipe Black Quinoa Asian Slaw

Made From Scratch Recipes

Black Quinoa Asian Slaw recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Quinoa Asian Slaw!

Black Quinoa Asian Slaw

Black Quinoa Asian Slaw Recipe
Black Quinoa Asian Slaw

similar to the slaw from Whole Foods and from http://in-homeculinaryclasses.blogspot.com/2011/10/black-quinoa-asian-slaw.html

How Long Does Black Quinoa Asian Slaw Recipe Take To Prepare?

Black Quinoa Asian Slaw takes several minutes to prepare.


How Long Does Black Quinoa Asian Slaw Recipe Take To Cook?

Black Quinoa Asian Slaw takes several minutes to cook.


How Many Servings Does Black Quinoa Asian Slaw Recipe Make?

Black Quinoa Asian Slaw makes 8 servings.


What Are The Ingredients For Black Quinoa Asian Slaw Recipe?

The ingredients for Black Quinoa Asian Slaw are:

?8 oz Black Quinoa
?2 c. water
?4 oranges, segmented
?2 c. red cabbage, shredded
?1 c. snap peas, bias cut
?1 c. carrots, shredded
?1 c. scallions, bias cut
?1 mango, small dice
?1/2 c. fresh cilantro, rough chopped
?2 T fresh ginger, minced
?1/2 c. orange juice, reserved from orange segment
?1 t Sriracha sauce
?1/4 c. rice wine vinegar
?1/4 c. sesame oil


How Do I Make Black Quinoa Asian Slaw?

Here is how you make Black Quinoa Asian Slaw:

1. Rinse Black Quinoa under cold water until water runs clear. Place Black Quinoa in boiling water and simmer for 12-15 minutes. Rinse again.2. In a small bowl combine orange juice, rice wine vinegar and ginger. Slowly whisk in sesame oil to create an emulsion. Set aside to incorporate flavors in dressing.3. In a large bowl combine Black Quinoa, red cabbage, snap peas, carrots, scallions,mangos, and cilantro.4. Fold in dressing and let chill in fridge until ready to serve. To serve, garnish with toasted sesame seeds if desired.Serving Size: Makes about 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KATOUSIGNANT1.


What's The Nutritional Info For Black Quinoa Asian Slaw?

The nutritional information for Black Quinoa Asian Slaw is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.5 g

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