The recipe Quinoa Beanoa
Quinoa Beanoa recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Quinoa Beanoa!
Quinoa Beanoa
- What Course Is Quinoa Beanoa?
- How Long Does Quinoa Beanoa Recipe Take To Prepare?
- How Long Does Quinoa Beanoa Recipe Take To Cook?
- How Many Servings Does Quinoa Beanoa Recipe Make?
- What Are The Ingredients For Quinoa Beanoa Recipe?
- How Do I Make Quinoa Beanoa?
- What's The Nutritional Info For Quinoa Beanoa?
- What Type Of Cuisine Is Quinoa Beanoa?
- What Dietary Needs Does Quinoa Beanoa Meet?
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Meal in a bowl, layered with deliciousness! May add cooked ground turkey and melt cheese on top if you want a non-vegan option. 
What Course Is Quinoa Beanoa?Quinoa Beanoa is for Dinner. How Long Does Quinoa Beanoa Recipe Take To Prepare?Quinoa Beanoa takes several minutes to prepare. How Long Does Quinoa Beanoa Recipe Take To Cook?Quinoa Beanoa takes several minutes to cook. How Many Servings Does Quinoa Beanoa Recipe Make?Quinoa Beanoa makes 4 servings. What Are The Ingredients For Quinoa Beanoa Recipe?The ingredients for Quinoa Beanoa are: 4 cup Vegetable Broth.1 cup Vegetable Broth 2 cup Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams) 1 slice, medium (1/8" thick) Onions, raw 4 clove Garlic 1 can Canned Tomatoes 3.5 cup Black Beans - canned - Kroger 4 cup Spinach, fresh 1 fruit without skin and seeds Avocados, California (Haas) .5 cup, chopped Scallions, raw How Do I Make Quinoa Beanoa?Here is how you make Quinoa Beanoa: !. Bring 4 cups of broth to a boil, add quinoa. Reduce heat, cover and don't touch it again for 15 minutes. After 15 minutes, remove lid. Just before serving, fluff with a fork.2. In another pot or skillet, heat onion and garlic in 2 T. broth. Add tomatoes and beans and heat until warmed through and bubbling a little. 3. Bring a pot of water to a boil. Drop greens into pot, turn off heat and cover for 2 minutes, then drain.4. In each bowl place 1/2-1 cup quinoa, 1/2 cup bean mix, and lots of greens. Top with avocado and green onions. Season with salt and pepper to taste. Serving Size: 1 1/2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user YOLESLIE.What's The Nutritional Info For Quinoa Beanoa?The nutritional information for Quinoa Beanoa is:
What Type Of Cuisine Is Quinoa Beanoa?Quinoa Beanoa is Mexican cuisine. What Dietary Needs Does Quinoa Beanoa Meet?The dietary needs meet for Quinoa Beanoa is Vegan |
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