The recipe Harvest Quinoa

Made From Scratch Recipes

Harvest Quinoa recipe is a meal that takes several minutes to make. If you enjoy for , you will like Harvest Quinoa!

Harvest Quinoa

Harvest Quinoa Recipe
Harvest Quinoa

How Long Does Harvest Quinoa Recipe Take To Prepare?

Harvest Quinoa takes several minutes to prepare.


How Long Does Harvest Quinoa Recipe Take To Cook?

Harvest Quinoa takes several minutes to cook.


How Many Servings Does Harvest Quinoa Recipe Make?

Harvest Quinoa makes 6 servings.


What Are The Ingredients For Harvest Quinoa Recipe?

The ingredients for Harvest Quinoa are:

1 1/4 cup dry Quinoa, prepared as directed
1 medium butternut squash, peeled and cut into cubes
1 cup chopped carrots
1 cup chopped onions
1 tbsp Maple Syrup


How Do I Make Harvest Quinoa?

Here is how you make Harvest Quinoa:

Preheat oven to 350F. While quinoa is cooking on the stovetop, cut up and prepare vegetables. Put them all in a roasting pan or dish. Pour cooked quinoa over the vegetables, then add the maple syrup and 1 cup of water. Mix well. Cook in the oven for about 30-35min until the squash and carrots are tender. Mix about halfway through. Makes 6-8 servings. Nutritional values are based on 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user DAWNKEY1975.


What's The Nutritional Info For Harvest Quinoa?

The nutritional information for Harvest Quinoa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.6 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.1 g

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