Vegetarian

(Main) Quinoa Sushi takes several minutes to prepare.

(Main) Quinoa Sushi takes several minutes to cook.

(Main) Quinoa Sushi makes 5 servings.

The ingredients for (Main) Quinoa Sushi are:

# *Mirin (Eden), 2 tbsp (remove)
# Salt, 1 dash (remove)
# *Balsamic Vinegar, 1 tbsp (remove)
# Sushi Nori, Raw Untoasted, 1 sheet, 4 serving (remove)
# Carrots, raw, 1 medium (remove)
# Cucumber (with peel), 1 cucumber (8-1/4") (remove)
# Thina org. Raw, 10 gram (remove)
# Avocados, California (Haas), 1 fruit without skin and seeds (remove)
# *Ancient Harvest Inca Red Quinoa, 1 cup (remove)

Here is how you make (Main) Quinoa Sushi:

* Rinse quinoa seeds well, like you would do a sushi rice, (to remove any bitter residue from the husk). * Place in a pot with water and salt, cover and bring to the boil. * Reduce heat and simmer until all the liquid is absorbed. * Remove from heat and stir in mirin and vinegar. Cool, add tahini to help the grain stick together. * Proceed as you would for regular sushi making, by placing a nori sheet on a bamboo mat. Spread quinoa over 2/3 of sheet. Place sliced long strips of vegetables down the centre, roll and squeeze tight. One roll should give you 6-8 pieces. Number of Servings: 5Recipe submitted by SparkPeople user RYEAXL1.

The nutritional information for (Main) Quinoa Sushi is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 231.3

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 108.6 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 7.3 g
• Protein: 7.2 g